Asian-Inspired Brussels Sprouts, Asparagus & Bell Pepper Stir-Fry
Elevate your vegetable side dish with this vibrant and flavorful medley of Brussels sprouts, asparagus, and red bell pepper. Infused with a delightful combination of hoisin and sweet chili sauces, this Asian-inspired stir-fry is not only quick and easy to prepare but also a perfect companion for leftover Lo Mein noodles or any Asian-themed meal. The crisp-tender vegetables burst with flavor and add a colorful touch to your table, making it a satisfying and healthy addition to your dining experience.
4
Servings
N/A
Calories
9
Ingredients
Ingredients
Brussels sprouts
1 lb (Clean and trim hard ends)
Asparagus
1 lb (Trim woody ends)
Red bell pepper
1 (Remove stem and seeds, then chop)
Garlic
1 teaspoon (Chopped)
Olive oil
2 tablespoons
Seasoning salt
1/4 teaspoon
Water
1 cup
Hoisin sauce
1/4 cup
Sweet chili sauce
1 teaspoon
Instructions
1
Begin by preparing the Brussels sprouts by cleaning and trimming the hard ends. Cut them in half if they're large.
2
Next, clean the asparagus by trimming off the woody ends, then cut them into 2-inch pieces.
3
Remove the stem and seeds from the red bell pepper before slicing it into strips or bite-sized pieces.
4
In a nonstick wok, heat the olive oil over medium heat. Add the chopped garlic and sauté for about one minute, stirring frequently to prevent burning.
5
Add the prepared Brussels sprouts, asparagus, and red bell pepper to the wok. Sprinkle with seasoning salt and stir-fry for about 5 minutes, or until the vegetables are bright and starting to soften.
6
Pour in the water and cover the wok. Allow the mixture to steam for an additional 5 minutes, or until the vegetables are fork-tender.
7
Remove the lid and stir in the hoisin sauce and sweet chili sauce. Mix well to ensure all vegetables are coated with sauce, then remove from heat.
8
Serve immediately and enjoy the burst of flavors with your favorite Asian dishes!
Nutrition Information
Frequently Asked Questions
Frequently Asked Questions
What is the name of this recipe?
Asian-Inspired Brussels Sprouts, Asparagus & Bell Pepper Stir-Fry
What are the main vegetables used in this stir-fry?
The main vegetables are Brussels sprouts, asparagus, and red bell pepper.
How many servings does this recipe yield?
This recipe makes 4 servings.
What sauces are used to flavor the vegetables?
The stir-fry is flavored with hoisin sauce and sweet chili sauce.
How should I prepare the Brussels sprouts?
Clean and trim the hard ends, then cut them in half if they are large.
How should I prep the asparagus for this dish?
Trim off the woody ends and cut the asparagus into 2-inch pieces.
What preparation is needed for the red bell pepper?
Remove the stem and seeds, then slice it into strips or bite-sized pieces.
What type of oil is used for cooking?
The recipe calls for 2 tablespoons of olive oil.
How much garlic is required?
One teaspoon of chopped garlic is used.
How long should the garlic be sautéed?
Sauté the garlic for about one minute over medium heat.
What is the initial stir-frying time for the vegetables?
Stir-fry the vegetables for about 5 minutes until they are bright and starting to soften.
Why is water added to the wok?
Water is added to steam the vegetables until they become fork-tender.
How long should the vegetables steam with the lid on?
The vegetables should steam for approximately 5 minutes.
How much hoisin sauce is included?
The recipe uses 1/4 cup of hoisin sauce.
What amount of sweet chili sauce is needed?
You will need 1 teaspoon of sweet chili sauce.
What kind of seasoning salt is used?
The recipe calls for 1/4 teaspoon of seasoning salt.
What type of cooking vessel is recommended?
A nonstick wok is recommended for this recipe.
When should I add the sauces?
Add the hoisin and sweet chili sauces after the vegetables have finished steaming and the lid is removed.
Is this recipe considered quick to make?
Yes, it is described as a quick and easy side dish.
What can I serve this stir-fry with?
It is a perfect companion for leftover Lo Mein noodles or any Asian-themed meal.
How much water is needed for steaming?
The recipe requires 1 cup of water.
What is the category of this dish?
The dish is categorized as a Vegetable side dish.
What is the texture of the finished vegetables?
The vegetables should be crisp-tender and fork-tender.
What color is the bell pepper used in this recipe?
A red bell pepper is used.
Does this recipe contain any cholesterol?
The nutrition data for cholesterol is not specified, but the main ingredients are plant-based.
What should I do to prevent the garlic from burning?
Stir the garlic frequently while sautéing for one minute.
How much Brussels sprouts are needed?
You will need 1 lb of Brussels sprouts.
How much asparagus is needed?
You will need 1 lb of asparagus.
Should the heat be high or medium?
The recipe suggests using medium heat.
What is the total number of ingredients?
There are 9 ingredients in total.