Aromatic Caribbean Black Beans with Spiced Rum
This delightful Caribbean-inspired dish is bursting with flavors, combining the warmth of smoked sausage, the sweetness of molasses, and a touch of dark rum that elevates the entire experience. Whether you're serving it at a festive gathering or a cozy dinner at home, this hearty black bean dish pairs beautifully with rice or crusty bread. While the rum adds a rich depth of flavor to the dish, feel free to adjust the quantity to your liking — less for a milder flavor, more for an adventurous kick! For an added twist, consider substituting the smoked sausage with chorizo or thick-sliced bacon, and don't hesitate to customize the level of heat with Tabasco sauce according to your personal preference. Perfect for sharing, this recipe serves 6-8 and is sure to impress your family and friends.
6-8 servings
Servings
420
Calories
15
Ingredients
Ingredients
dry smoked sausage
6 ounces (chopped or sliced)
medium onion
1 (chopped)
fresh minced garlic
2 tablespoons (minced (or to taste))
large jalapeno peppers
2 (seeded and finely chopped)
ketchup
1/2 cup (as is)
molasses
1/2 cup (as is)
dark rum
1/3 cup (as is)
prepared yellow mustard
1/4 cup (as is)
brown sugar
2 tablespoons (as is)
Worcestershire sauce
2 tablespoons (as is)
Tabasco sauce
to taste (as is)
ground ginger
1/2 teaspoon (as is)
black beans
3 (15 ounce) cans (drained)
salt
to taste (as is)
black pepper
to taste (as is)
Instructions
1
In a large saucepan over medium heat, cook the chopped smoked sausage until it is nicely browned, taking care to drain off excess fat while leaving a small amount in the pan for flavor.
2
Crumble the cooked sausage into smaller pieces and set aside.
3
In the same saucepan, add the chopped onion, minced garlic, and finely chopped jalapenos. Sauté for about 4-5 minutes, or until the vegetables are tender and aromatic.
4
Incorporate the ketchup, molasses, dark rum, yellow mustard, brown sugar, Worcestershire sauce, ground ginger, and Tabasco sauce into the saucepan. Bring the mixture to a boil, then reduce the heat to a simmer and cook for about 10 minutes, stirring occasionally to meld the flavors.
5
Stir in the crumbled sausage and drained black beans. Mix well to combine all ingredients thoroughly.
6
Allow the mixture to simmer gently over low heat for about 1 hour, stirring occasionally, until everything is heated through and the flavors have developed beautifully.
7
Season with salt and black pepper to taste before serving. Enjoy this rich Caribbean dish with your favorite sides!
Nutrition Information
10g
Fat
65g
Carbs
12g
Protein
5g
Fiber
9g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is the name of this Caribbean-inspired dish?
The dish is called Aromatic Caribbean Black Beans with Spiced Rum.
How many people does this recipe serve?
This recipe makes 6-8 servings.
What type of meat is primarily used in this recipe?
The recipe uses 6 ounces of dry smoked sausage.
What are some suggested substitutes for the smoked sausage?
You can substitute the smoked sausage with chorizo or thick-sliced bacon.
How much dark rum is required for the recipe?
The recipe calls for 1/3 cup of dark rum.
Can I adjust the amount of rum used?
Yes, you can use less for a milder flavor or more for an adventurous kick.
What kind of beans are used in this dish?
The recipe uses three 15-ounce cans of black beans, drained.
How long should the mixture simmer after adding the beans?
The mixture should simmer gently over low heat for about 1 hour.
What provides the sweetness in this recipe?
Sweetness comes from 1/2 cup of molasses and 2 tablespoons of brown sugar.
How many calories are in a single serving?
Each serving contains 420 calories.
Is this dish spicy?
Yes, it is described as spicy and contains 2 large jalapenos and Tabasco sauce to taste.
What vegetables are needed?
You will need one medium onion, 2 tablespoons of minced garlic, and 2 large jalapeno peppers.
How should the jalapenos be prepared?
The jalapenos should be seeded and finely chopped.
How much fat is in one serving?
There are 10g of fat per serving.
What is the protein content per serving?
The dish contains 12g of protein per serving.
What is the carbohydrate content per serving?
There are 65g of carbohydrates per serving.
How much fiber does this dish provide?
Each serving provides 5g of fiber.
What type of mustard is recommended?
The recipe calls for 1/4 cup of prepared yellow mustard.
How long should you sauté the vegetables?
Sauté the onion, garlic, and jalapenos for about 4-5 minutes until tender and aromatic.
What should I do with the sausage fat after browning?
Drain off excess fat while leaving a small amount in the pan for flavor.
Are there any specific spices used?
Yes, the recipe includes 1/2 teaspoon of ground ginger, along with salt and black pepper.
What kind of sauce provides the base flavor?
The base involves ketchup, Worcestershire sauce, and Tabasco sauce.
Can I make this vegetarian?
The tags mention it is vegetarian-friendly if you omit or substitute the meat component.
How much molasses is included?
The recipe requires 1/2 cup of molasses.
What should this dish be served with?
It pairs beautifully with rice or crusty bread.
How much sugar is in a serving?
There are 9g of sugar per serving.
How much garlic should I use?
Use 2 tablespoons of fresh minced garlic, or adjust to your personal taste.
What is the first step of the instructions?
The first step is to brown the chopped smoked sausage in a large saucepan over medium heat.
How long do you simmer the sauce before adding the beans?
Simmer the sauce mixture for about 10 minutes to meld the flavors before adding the beans and sausage.
How much Worcestershire sauce is needed?
The recipe calls for 2 tablespoons of Worcestershire sauce.