Apple Orchard Delight Salad
Experience the fresh and vibrant flavors of autumn with this Apple Orchard Delight Salad. Combining the natural sweetness of three types of apples, this delightful dessert showcases a smooth apple gelatin base infused with almond essence. It's a nutritious option your family will love, packed with fiber and vitamins while satisfying your sweet cravings. Enjoy it as a light dessert, an afternoon snack, or at gatherings; this salad is not only delicious but a visually appealing centerpiece adorned with fresh mint sprigs and crisp apple wedges.
5
Servings
80
Calories
10
Ingredients
Ingredients
unflavored gelatin
1 envelope (Sprinkle over apple juice.)
unsweetened apple juice
1 cup (Use as a base for the gelatin.)
sugar
1 tablespoon (Add to the mixture while cooking.)
unsweetened applesauce
1 cup (Incorporate into the gelatin mixture.)
almond extract
1/4 teaspoon (Add to the mixture for flavor.)
diced apple
1 cup (Dice and toss with lemon juice.)
lemon juice
1 teaspoon (Toss with diced apples to prevent browning.)
vegetable oil cooking spray
as needed (Use to coat the mold.)
apple wedges
optional (For garnish.)
fresh mint sprig
optional (For garnish.)
Instructions
1
In a small saucepan, sprinkle the unflavored gelatin over the unsweetened apple juice. Allow it to sit for about 1 minute to bloom.
2
Add the sugar to the saucepan. Cook over low heat, stirring constantly, until both the gelatin and sugar have completely dissolved.
3
Remove the saucepan from heat and stir in the unsweetened applesauce and almond extract until well combined.
4
Place the mixture in the refrigerator and chill until it reaches the consistency of an unbeaten egg white, approximately 20-30 minutes.
5
While the gelatin mixture is chilling, combine the diced apple and lemon juice in a bowl. Toss well to coat the apples and prevent browning.
6
Once the gelatin mixture is thickened, gently fold in the diced apple mixture until evenly distributed.
7
Lightly coat a 3-cup mold with vegetable oil cooking spray. Spoon the gelatin mixture into the prepared mold, smoothing the top.
8
Cover the mold with plastic wrap and refrigerate until the salad is firmly set, about 4-6 hours or overnight.
9
To serve, gently run a knife around the edges of the mold, then invert it onto a serving plate. If desired, garnish with fresh apple wedges and mint sprigs.
Nutrition Information
0g
Fat
21g
Carbs
1g
Protein
3g
Fiber
10g
Sugar
Frequently Asked Questions
Frequently Asked Questions
What is Apple Orchard Delight Salad?
Apple Orchard Delight Salad is a fresh autumn-inspired dessert featuring a smooth apple gelatin base infused with almond essence and loaded with crisp diced apples.
How many calories are in a serving of this salad?
There are 80 calories per serving of the Apple Orchard Delight Salad.
Is the Apple Orchard Delight Salad fat-free?
Yes, this recipe contains 0g of fat per serving.
How many servings does this recipe make?
This recipe is designed to make 5 servings.
How do I prevent the diced apples from browning?
Toss the diced apples with one teaspoon of lemon juice before adding them to the gelatin mixture to prevent oxidation.
How long does the gelatin salad need to set in the refrigerator?
The salad should be refrigerated for 4 to 6 hours, or overnight, until it is firmly set.
What is the carbohydrate content per serving?
Each serving contains 21g of carbohydrates.
How much fiber is in each serving?
There are 3g of fiber per serving in this recipe.
What size mold should I use for this recipe?
A 3-cup mold is the recommended size for this gelatin salad.
What type of applesauce is used?
The recipe calls for 1 cup of unsweetened applesauce to keep the calorie count low.
How do I bloom the gelatin?
Sprinkle one envelope of unflavored gelatin over the unsweetened apple juice and let it sit for about 1 minute before heating.
What gives this salad its unique almond flavor?
The addition of 1/4 teaspoon of almond extract provides the signature almond essence.
Can I use sweetened apple juice instead?
While the recipe specifies unsweetened apple juice, you can use sweetened juice, though it will increase the total sugar content.
Is there any protein in this recipe?
Yes, each serving contains 1g of protein.
How much sugar is in a serving of this salad?
There are 10g of sugar per serving.
What is the best way to unmold the gelatin?
Gently run a knife around the edges of the mold and then invert it onto a serving plate.
How do I prepare the mold?
Lightly coat the 3-cup mold with vegetable oil cooking spray to ensure the gelatin releases easily.
What is the consistency of the gelatin before adding the fruit?
You should chill the mixture until it reaches the consistency of an unbeaten egg white, which takes about 20-30 minutes.
How many ingredients are required for this recipe?
There are 10 ingredients in total, including optional garnishes like mint and apple wedges.
Is this recipe suitable for autumn gatherings?
Yes, it is specifically described as featuring autumn flavors and serving as a visually appealing centerpiece.
Can I use fresh mint as a garnish?
Yes, fresh mint sprigs are recommended as an optional garnish for added freshness and visual appeal.
Is there any cholesterol in this dish?
No, this recipe contains 0mg of cholesterol.
What are the primary vitamins provided by this salad?
The salad is packed with fiber and vitamins from the various apple components used.
Can I use a different type of juice?
The recipe is designed with apple juice to enhance the apple theme, but other fruit juices could be used for different flavor profiles.
Is this recipe kid-friendly?
Yes, its sweet fruit flavors and fun gelatin texture make it a great nutritious option for families.
Should I cook the diced apples?
No, the apples are diced and folded into the thickened gelatin raw to maintain their crisp texture.
How much sugar is added manually to the recipe?
One tablespoon of sugar is added during the heating process to help dissolve the gelatin.
Is this salad gluten-free?
Based on the ingredients listed, this recipe is naturally gluten-free.
Can I substitute the almond extract with vanilla?
Yes, vanilla extract can be used as a substitute if you prefer that flavor over almond.
How should I store leftovers?
Leftover gelatin salad should be kept covered with plastic wrap and stored in the refrigerator.