Slow Cooker Chicken Fiesta Burritos
Spice up your mealtime with these delicious Slow Cooker Chicken Fiesta Burritos! This easy recipe combines tender, well-seasoned chicken thighs with robust flavors from tomatoes, beans, and spices, all cooked to perfection in a slow cooker. With the added convenience of self-assembly, everyone can customize their own burritos, making it a great dish for gatherings or busy weeknights. Serve them with your favorite salsa and a dollop of reduced-fat sour cream for a fresh and satisfying meal that the whole family will love!
12
Servings
90
Calories
12
Ingredients
Ingredients
garlic clove
1 medium (minced)
red onion
1 small (chopped)
diced tomatoes with green chilies
14.5 ounces (canned)
kidney beans
15 ounces (canned, drained and rinsed)
chili powder
1/2 teaspoon
table salt
1/2 teaspoon
dried oregano
1/4 teaspoon (crushed)
black pepper
1/4 teaspoon
boneless skinless chicken thighs
1 pound (cut into bite-size pieces)
chicken broth
3/4 cup (canned)
whole wheat tortillas
12 medium (about 7-inches in diameter each)
reduced-fat Mexican cheese blend
3/4 cup (shredded)
Instructions
1
Begin by placing the minced garlic, chopped red onion, diced tomatoes with green chilies, drained kidney beans, chili powder, table salt, crushed oregano, and black pepper into a 3-quart slow cooker. Stir the ingredients well to combine.
2
Next, add the bite-sized pieces of boneless, skinless chicken thighs along with the chicken broth. Ensure everything is evenly distributed.
3
Cover the slow cooker and set it to cook on the low setting for 5 hours. Once cooked, carefully drain off any excess liquid; you should have about 6 cups of flavorful burrito mixture.
4
To assemble the burritos, take a medium whole wheat tortilla and spoon approximately 1/2 cup of the chicken mixture down the center. Sprinkle with 1 tablespoon of the shredded reduced-fat Mexican cheese blend.
5
Fold the bottom third of the tortilla towards the center, then fold in the left and right sides to enclose the filling completely. Repeat this process for the remaining tortillas and filling.
6
If desired, you can heat the burritos in the microwave, seam-side down, for about 30 seconds before serving.
7
Enjoy your burritos with a side of salsa and a splash of reduced-fat or fat-free sour cream for added flavor—just remember that this may impact the POINTS values.
Nutrition Information
12g
Carbs
8g
Protein
2.7g
Fiber
Frequently Asked Questions
Frequently Asked Questions
What are Slow Cooker Chicken Fiesta Burritos?
They are a flavorful and convenient meal consisting of tender chicken thighs, beans, and spices slow-cooked and served in whole wheat tortillas.
How many servings does this chicken fiesta burrito recipe make?
This recipe yields 12 servings.
What is the calorie count for one serving?
Each serving contains approximately 90 calories.
How long do you cook the chicken in the slow cooker?
The chicken should be cooked on the low setting for 5 hours.
What size slow cooker is recommended for this recipe?
A 3-quart slow cooker is recommended for this recipe.
What type of chicken is used in this recipe?
The recipe calls for 1 pound of boneless skinless chicken thighs cut into bite-size pieces.
Which beans are included in the chicken fiesta burritos?
The recipe uses a 15-ounce can of kidney beans that have been drained and rinsed.
What type of tortillas should I use?
The recipe recommends using 12 medium whole wheat tortillas, approximately 7 inches in diameter.
How much protein is in each serving?
There are 8 grams of protein per serving.
Are these burritos high in fiber?
Each serving provides about 2.7 grams of dietary fiber.
What spices are used to season the chicken?
The seasoning includes chili powder, table salt, crushed dried oregano, and black pepper.
Do I need to drain the ingredients before assembly?
Yes, after cooking for 5 hours, you should carefully drain off any excess liquid before filling the tortillas.
How much filling goes into each burrito?
You should use approximately 1/2 cup of the chicken mixture per burrito.
What kind of cheese is used in this recipe?
The recipe uses a reduced-fat Mexican cheese blend.
How much cheese should be added to each burrito?
Add 1 tablespoon of shredded cheese to the center of each burrito.
How do you properly fold the burritos?
Fold the bottom third of the tortilla towards the center, then fold in the left and right sides to enclose the filling.
Can I reheat the burritos before serving?
Yes, you can heat them in the microwave, seam-side down, for about 30 seconds.
What are the suggested toppings for these burritos?
Serving suggestions include salsa and reduced-fat or fat-free sour cream.
Does this recipe contain onions and garlic?
Yes, it includes one minced garlic clove and one small chopped red onion.
How many carbohydrates are in one serving?
There are 12 grams of carbohydrates per serving.
What type of canned tomatoes are used?
The recipe uses 14.5 ounces of canned diced tomatoes with green chilies.
Is this recipe suitable for meal prep?
Yes, it is tagged as a meal prep and family-friendly recipe.
How much chicken broth is required?
The recipe requires 3/4 cup of canned chicken broth.
Is this recipe spicy?
It features mild spice from chili powder and canned green chilies, which can be adjusted to taste.
What is the total yield of the chicken mixture?
After draining the excess liquid, you should have about 6 cups of burrito mixture.
Are these burritos considered healthy?
Yes, they use whole wheat tortillas, lean chicken, beans, and reduced-fat cheese.
Can I use a different type of bean?
While the recipe specifies kidney beans, you could likely substitute black beans or pinto beans.
Do I need to stir the ingredients in the slow cooker?
Yes, the instructions suggest stirring the initial ingredients well to combine before adding the chicken.
Is there any added sugar in this recipe?
Based on the nutritional data provided, there is no significant sugar content.
What is the best way to serve these for a gathering?
You can set up a self-assembly station so guests can customize their own burritos with their favorite toppings.