Slow Cooker Cheesy Spinach Delight
Indulge in this creamy and cheesy spinach casserole that's perfect for family gatherings or a comforting weeknight meal. Prepared conveniently in your slow cooker, this dish combines the earthiness of spinach with the richness of cream cheese and cheddar, delivering an explosion of flavors in every bite. It's a surefire way to enjoy a nutritious yet decadent dish that will surely please every palate.
N/A
Servings
275
Calories
11
Ingredients
Ingredients
Frozen leaf spinach
32 ounces (thawed, not chopped)
Chopped onion
1 cup
Low-fat cream cheese
8 ounces (cubed)
Low fat cottage cheese
1.5 cups
Shredded cheddar cheese
2 cups
Eggs
2 (beaten)
Butter
0.25 cup (cut up)
Flour
0.25 cup
Garlic powder
0.5 teaspoon
Pepper
0.25 teaspoon
Salt
0.25-0.5 teaspoon (to taste)
Instructions
1
Prepare your slow cooker by spraying it generously with nonstick cooking spray to prevent sticking.
2
Gently press out any excess moisture from the thawed spinach using a clean kitchen towel. This will prevent the casserole from becoming watery.
3
In a large bowl, combine the thawed spinach, chopped onion, cubed cream cheese, cottage cheese, shredded cheddar cheese, beaten eggs, butter pieces, flour, garlic powder, pepper, and salt. Mix everything thoroughly until well combined.
4
Transfer the mixture into the prepared slow cooker, spreading it out evenly.
5
Cover and cook on low for approximately 4 to 6 hours, or cook on high for 1 hour followed by 2 hours on low. Stir gently halfway through the cooking time to ensure even cooking and melting of the cheeses.
6
Before serving, give the casserole another good stir to integrate all the melted goodness.
7
Serve warm, straight from the slow cooker, and enjoy the delightful blend of cheesy spinach goodness.
Nutrition Information
17.5g
Fat
15g
Carbs
16.25g
Protein
412.5mg
Sodium
Frequently Asked Questions
Frequently Asked Questions
What is Slow Cooker Cheesy Spinach Delight?
It is a creamy and cheesy spinach casserole prepared in a slow cooker, combining spinach, cream cheese, and cheddar for a decadent flavor.
Is this recipe vegetarian?
Yes, this recipe is vegetarian-friendly.
How many calories are in a serving of this dish?
Each serving contains approximately 275 calories.
What kind of spinach should I use?
You should use 32 ounces of frozen leaf spinach that has been thawed.
How do I prevent the spinach casserole from becoming watery?
Gently press out any excess moisture from the thawed spinach using a clean kitchen towel before mixing it with other ingredients.
How long does it take to cook in a slow cooker?
You can cook it on low for 4 to 6 hours, or on high for 1 hour followed by 2 hours on low.
What types of cheese are used in this recipe?
This recipe uses low-fat cream cheese, low-fat cottage cheese, and shredded cheddar cheese.
Do I need to grease the slow cooker?
Yes, spray the slow cooker generously with nonstick cooking spray to prevent the ingredients from sticking.
How much protein is in this spinach delight?
There are 16.25 grams of protein per serving.
What seasonings are included in the recipe?
The recipe uses garlic powder, pepper, and salt for seasoning.
How much fat is in one serving?
Each serving contains 17.5 grams of fat.
Should the eggs be beaten before adding them?
Yes, the 2 eggs should be beaten before being mixed with the other ingredients.
How much onion is required?
The recipe calls for 1 cup of chopped onion.
Is there flour in this recipe?
Yes, 0.25 cup of flour is used to help thicken the casserole.
Should I stir the casserole while it is cooking?
Yes, you should stir it gently halfway through the cooking time to ensure the cheeses melt evenly.
How many carbohydrates are in a serving?
There are 15 grams of carbohydrates per serving.
What amount of sodium is in this dish?
The dish contains 412.5mg of sodium per serving.
How do I prepare the cream cheese?
The 8 ounces of low-fat cream cheese should be cubed before mixing.
Can I use butter in this recipe?
Yes, the recipe uses 0.25 cup of butter cut into pieces.
How many ingredients are in this recipe?
There are a total of 11 ingredients.
What is the serving size for this recipe?
The specific serving size and count are not provided, but it is intended for family gatherings.
Is this dish considered comfort food?
Yes, it is tagged as a comfort food dish.
Can I use chopped frozen spinach?
The recipe specifically recommends frozen leaf spinach that is not chopped.
Should I stir it again before serving?
Yes, give the casserole a good stir before serving to integrate the melted cheese.
Is this recipe family-friendly?
Yes, it is designed to be a surefire way to please every palate in a family setting.
How much garlic powder is used?
The recipe requires 0.5 teaspoon of garlic powder.
How much cottage cheese is used?
The recipe uses 1.5 cups of low fat cottage cheese.
What is the recommended amount of salt?
You should use between 0.25 and 0.5 teaspoon of salt, or to taste.
Is the onion cooked before going into the slow cooker?
No, the raw chopped onion is mixed directly into the bowl with the other ingredients.
How should I serve the Cheesy Spinach Delight?
Serve it warm, straight from the slow cooker.