Articles for category: Yoga

AustinDevos

4 POSES TO FIGHT YOUR INNER GRINCH YOGA THIS CHRISTMAS

The holidays are filled with love, laughter, and lots of joy. However, they can also be stressful due to the social obligations, busy work schedules, shopping, wrapping up, hosting, and traveling. Just thinking about it all makes me exhausted grinch yoga. Yoga increases physical flexibility. However, you may not be aware of its mental benefits. ...

AustinDevos

Is It Actually Feasible To Tone Your Butt With Yoga?

As an avid “yogi”, my friends constantly ask me if yoga is terrific for “toning” or if it really aids with fat burning. Yes and indeed, yet naturally it depends. The secret to weight management with yoga is sweating– at least, that’s the case in my experience. This can be done either via practicing hot ...

AustinDevos

96 Years Of Age Yoga Trainer Wows on America’s Got Talent.

Tao Porchon-Lynch’s energy is so effective, you capture a current of it just from her smile. The 96 years of age’s audition was watched on TV displays throughout the country throughout this season’s best of America’s Got Skill, alongside her dance companion, 26 year old Vard Margaryan. Yes, no requirement to readjust your computer system, ...